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Month: November 2012

Bystanders to Violence: The Child Witness

A child bystander to violence, unlike an adult, is held hostage by violence almost every time they witness it because they are helpless to stop it. Dr. Lynn Somerstein is of the belief that domestic and public violence are so prevalent that the witnessing of that violence is a public health problem for children and…

Mindfulness as Nutrient

As the concept of mindfulness has grown recently in its relation to health and healing, many misconceptions of what mindfulness is have risen with it. As the buzz around it increases, the idea of mindfulness can begin to seem like a product that can be purchased and will lead to healing. The reality is that…

Bouncing Back: How You Can Help

There are many disasters and tragedies that occur across the world that undoubtedly leave survivors traumatized. The good news is that most of the survivors will rebound fairly quickly from trauma, even when it is severe. In recent years, post-traumatic stress disorder has been given a lot of attention in the media. It is a…

Bullying and Mental Health: Study Links Anxiety, Hyperactivity in Kids to Bullying

A lot of research has been conducted about the effects of bullying on the mental health of the victim and how the bullying contributes to issues such as anxiety and depression. A new study suggests that the relationship between bullying and mental health extends to the bully as well, showing that kids with mental health…

Why Domestic Violence Occurs and How to Stop It

The latest Mary Kay Truth About Abuse Survey shows that most domestic abuse shelters have been experiencing an increase in women seeking help. According to the survey, 74% of women stayed in their abusive relationships longer than they otherwise would have because of the economy and 58% of abuse shelters have reported that the abuse…

Six Tips to Keep Long-Term Relationships Exciting

While the rush of falling in love fades over time and our feelings in relationships do change, the love itself doesn’t necessarily disappear. The feelings evolve and the relationship can evolve beside them to remain exciting. In order to maintain the excitement as well as deepen the passion, we need to avoid certain traps and…

Always Angry?

According to a new survey of two thousand people, British citizens spend an average of three and a half years being angry throughout their lifetime. The time distribution works down to about an hour and nineteen minutes a day of anger and the most common causes of this anger are common frustrations such as bad…

Changing My Mindset Changed My Life

Henri Juntilla learned how to change his entire life by practicing Aikido. Aikido is a Japanese martial art, but the change it brought was a change of self-awareness. Juntilla realized he had a mindset of seeking approval from the instructor without actually enjoying the activity. The change of mindset occurred when Juntilla got tired of…

Depression: Why is Midlife Such a Downer?

Researchers from the University of Warwick and Dartmouth College have discovered that the probability of depression peaks for both men and women around the age of 44. In the U.S., women reach a peak of unhappiness around the age of 40, while men peak closer to 50. The trend of midlife depression isn’t something exclusive…

Depression Therapy :: New Hope for Mental Health

Depression Therapy: According to the Centers for Disease Control and Prevention, one in two Americans will suffer a mental health disorder in their lifetime. In fact, depression, schizophrenia, and addiction are among the World Health Organization’s five most common illnesses in adults between 18 and 44. Many mental illnesses, however, bear social stigmas not shared…

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Private & Personal Help for Habits You Don’t Want

  • Private Addiction Counselor | Unwanted Habits & Behavior Change
  • The Process Addiction Model | Unwanted Habits | Help for Behavioral Compulsions
  • Pornography & Sex Addiction | Compulsive High Risk Behavior
  • Bad Habits | Learning Impulse Control and Self Regulation
  • Are you Really an Addict?
  • Internet Addictive Disorder | Video Game Addiction
  • Private Counseling for Addictive Behavior Change
  • The Stages of Change Model | Functional Behavior Change
  • Mindfulness Based Relapse Prevention | Skillfully Aware!
  • Private Treatment Options | Working Addictive Behavior Change Strategies
  • Relapse Prevention Skills Training | Personal Drug Treatment Matching
  • Bipolar II Disorder VS Substance Induced Mood Disorder
  • S.M.A.R.T. Skills | Learning Cognitive Behavioral Relapse Prevention
  • Motivational Interviewing Explore Readiness for Change
  • Musicians Athletes and Artists | Help for High Risk Professionals!
  • Seattle Intervention Specialist | A List of America’s Finest Drug Treatment Recovery Centers
  • Learn to Stop Smoking!
  • Drunk Driving Arizona? Reach Out and Prevent DUI
  • Background and Training | Dr Hart Counselor
  • Books To Order | Dr Hart’s Mental Health Counseling Practice
  • Dr. Hart | Third Wave Cognitive Therapist
  • Patrick J. Hart Psy.D. — — Counselor & Psychotherapist
  • Therapy Style
  • Mental Health Research Links | Addiction Medicine
  • Background and Training | Dr Hart Counselor
  • The Drinker & Drug User | Substance Use Check Up
  • Teen Drug Intervention | Risk Assessment & Harm Reduction
  • Hate Twelve Step Programs? Private Counseling & Personal Drug Treatment in Seattle
  • Codependency Counseling and Family Intervention Services

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  • Drunk Driving Arizona? Reach Out and Prevent DUI
  • Internet Addiction | Pornography, Chat Rooms, Online Role Play Games, Compulsive Gambling
  • Seattle Intervention Specialist | A List of America’s Finest Drug Treatment Recovery Centers
  • Psychiatric Intervention | Dual Diagnosis High Risk Contexts
  • Private Intervention Specialist | National Service

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