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Month: December 2012

Earnings and Yearnings: Get Out of the Groove

Philosophers and psychologists have long searched for the best method of dropping bad habits and setting up commendable habits in their place. New York Times writer Charles Duhigg has assembled what is known about habits and distilled them into an easy model in his book, The Power of Habit. A key element of the habit…

Nine Secrets of Courage from Extreme Fear

Everyone has to deal with fear, and the way fear is responded to can determine how we live the rest of our life. If we spend all of our time avoiding fear, we probably won’t get any better at handling fear when it is unavoidable. Jeff Wise’s new book explores the neurological underpinning of our…

Depression Disproportionately Affects Those in Poverty, Report Finds

A new report from Gallup and Healthways shows that people who are poor not only have a greater risk of health problems, but are disproportionately more likely to be diagnosed with depression. Thirty-one percent of people living in poverty report having depression, according to the report, while only 15.8% of people outside of the poverty…

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  • Private Addiction Counselor | Unwanted Habits & Behavior Change
  • The Process Addiction Model | Unwanted Habits | Help for Behavioral Compulsions
  • Pornography & Sex Addiction | Compulsive High Risk Behavior
  • Bad Habits | Learning Impulse Control and Self Regulation
  • Are you Really an Addict?
  • Internet Addictive Disorder | Video Game Addiction
  • Private Counseling for Addictive Behavior Change
  • The Stages of Change Model | Functional Behavior Change
  • Mindfulness Based Relapse Prevention | Skillfully Aware!
  • Private Treatment Options | Working Addictive Behavior Change Strategies
  • Relapse Prevention Skills Training | Personal Drug Treatment Matching
  • Bipolar II Disorder VS Substance Induced Mood Disorder
  • S.M.A.R.T. Skills | Learning Cognitive Behavioral Relapse Prevention
  • Motivational Interviewing Explore Readiness for Change
  • Musicians Athletes and Artists | Help for High Risk Professionals!
  • Seattle Intervention Specialist | A List of America’s Finest Drug Treatment Recovery Centers
  • Learn to Stop Smoking!
  • Drunk Driving Arizona? Reach Out and Prevent DUI
  • Background and Training | Dr Hart Counselor
  • Books To Order | Dr Hart’s Mental Health Counseling Practice
  • Dr. Hart | Third Wave Cognitive Therapist
  • Patrick J. Hart Psy.D. — — Counselor & Psychotherapist
  • Therapy Style
  • Mental Health Research Links | Addiction Medicine
  • Background and Training | Dr Hart Counselor
  • The Drinker & Drug User | Substance Use Check Up
  • Teen Drug Intervention | Risk Assessment & Harm Reduction
  • Hate Twelve Step Programs? Private Counseling & Personal Drug Treatment in Seattle
  • Codependency Counseling and Family Intervention Services

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