5 Things to Do When You Feel Insecure

Most people have experienced moments of intense insecurity. This comes from viewing ourselves from an imaginary outside perspective and judging ourselves according to that view. These unsettling experiences of insecurity are unfortunately a part of life and so our goal to maintain ourselves is not to struggle to conquer the feelings, but learning how to control our reactions to these feelings. One way to do this may be to consider the insecurity as something beautiful. Perhaps look at it as humility, which is considered a great virtue. Another way could be to keep a collection, mental or even physical, of nice things that people have said about you.

 

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