There are many ways in which people deal with their stress and emotional pain. One response is to keep it to yourself and put on a happy face for those around you. Whether you are trying to bury the pain or just prefer to face the problems on your own, it can put you in an awkward position if you find the feelings of stress and pain lingering and are unable to resolve them. You may suddenly feel isolated, since you find yourself with a problem that you can’t solve and no one around you even knows that you’re struggling. This article provides a few tips on how to deal with this isolation.
Read the full article here: 5 Ways to Feel Less Isolated When Facing Change