Internet Addiction Treatment Therapy in Seattle for Facebook Addiction and Internet Addiction Disorder: Facebook has granted us a new form of communication that has transformed life in so many ways unimagined just a short time ago. Facebook’s statistics are astounding. In just one single decade, Facebook has signed up some […]
Archive | Holistic Mental Health Research
Human Time Sense | Mindfulness in Seattle
By Dr. Patrick Hart on March 28, 2014 in Holistic Mental Health Research, Mindfulness Based Cognitive Therapy
Mindfulness in Seattle | Mindfulness Based Cognitive Therapy A fascinating lecture on culture, change and The Human Send of Time ▶ RSA Animate – The Secret Powers of Time – YouTube
Technology Addiction Figured Out | A Tech Addicts Cure?
By Dr. Patrick Hart on March 26, 2014 in Holistic Mental Health Research, News, Sex Love and Pornography Addiction Counseling, What is Video Game Addiction?
Smart Phone Social Norms | Can You Stay in the Room? Perhaps . . . readers know that All Tech Considered has been exploring the social norms around obsessively (inappropriately) checking your smartphone while out with real, live human beings. Is it a big no-no, or a new normal? Is it totally not cool in a […]
Top 13 Stop Smoking Aids 2014
By Dr. Patrick Hart on March 24, 2014 in Holistic Mental Health Research, Practice Your Mental Health!, Private Addiction Treatment
13 Stop Smoking Aids That Work in 2014
Food Addiction Counseling | It is Not Just Psychological!
By Dr. Patrick Hart on February 27, 2014 in Cognitive Behavior Therapy, Holistic Mental Health Research, News, Private Addiction Treatment, Sex Love and Pornography Addiction Counseling
Morphine, morphine everywhere . . . In common cow’s milk, the protein casein breaks down during digestion into a range of casomorphin peptides, while modern (routinely genetically modified) wheat contains several gluten exorphins. Both casomorphins and exorphins are closely related to the well-known opioid, morphine, and exhibit many of its insidious addictive properties. The so-called ‘food opiates’ are […]
Mindfulness | Modern Mindfulness Cognitive Therapy
By Dr. Patrick Hart on February 18, 2014 in Cognitive Behavior Therapy, Drug Intervention | Shame Free Strategies!, Holistic Mental Health Research, Mindfulness Based Cognitive Therapy, Practice Your Mental Health!
Modern Mindfulness Cognitive Therapy This Page is in process I will write more about Modern Mindfulness Cognitive Therapy along the way Gain Perspective on Mindfulness Cognitive Therapy Modern Mindfulness Cognitive Therapy is at the leading edge of contemporary psychotherapy and counseling! Even a single session predictably helps you achieve your mental and behavioral health […]
ACT Therapy Seattle | Musing Within The Happiness Trap
By Dr. Patrick Hart on February 5, 2014 in Cognitive Behavior Therapy, Holistic Mental Health Research, News, Practice Your Mental Health!
Talks at the Rubin Museum In Memoriam: Philip Seymour Hoffman Just over a year ago philosopher Simon Critchley met with Philip Seymour Hoffman for the final evening in a series of on-stage conversations called Happy Talk. In a delightful and searching dialogue, that in hindsight seems prescient, the actor wrestles with the concepts of happiness, love, and death with […]
Your Gut Feelings | The Future of Psychiatry May Be Inside Your Stomach
Research scientist James Greenblatt’s provocative idea — that numerous psychiatric woes can be solved by targeting the digestive system — is increasingly reinforced by cutting-edge science. For decades, researchers have known about the connection between the brain and the gut. Anxiety often causes nausea and diarrhea, and depression can produce changes in appetite. The connection […]
Psychotherapy With The Brain in Mind! | Dr. Hart | Seattle Mental Health
By Dr. Patrick Hart on August 7, 2013 in Anxiety & Panic Therapy Without Medications, Conscious Coupling & Uncoupling | Should We Stay or Should We Go?, Holistic Mental Health Research
Increased basal ganglia activity is often a finding we have seen with anxiety disorders. When there is increased activity on the left side it is often associated with anxiety and irritability (expressed anxiety) and when there is increased activity on the right side there is often anxiety, social withdrawal and conflict avoidance. Increased activity in […]
Desperately Seeking Happiness
By Dr. Patrick Hart on July 26, 2013 in Cognitive Behavior Therapy, Holistic Mental Health Research, Mindfulness Based Cognitive Therapy, Practice Your Mental Health!, Relationship Counseling for Individuals
Happiness is one of the most sought after and yet still elusive aspects of life. Happiness is the pot of gold at the end of the rainbow that everyone wants, but so few people can confidently claim to have discovered. The field of psychology has produced a science of happiness through a variety of studies […]