A child bystander to violence, unlike an adult, is held hostage by violence almost every time they witness it because they are helpless to stop it. Dr. Lynn Somerstein is of the belief that domestic and public violence are so prevalent that the witnessing of that violence is a public health problem for children and…

Unlike instant coffee, making big changes in our lives takes a lot of time, hard work, and dedication. The internet, newspapers, and magazines are full of advertisements appealing to our desire for quick results, whether it be to get rich, improve concentration, be more likable, or to achieve our dreams. In the same way that…