The files below are so very simple to operate!
Simply click the file,
then print the Window that opens up. It’s as simple as that!
Below Find Dr. Hart’s Intake Form
Here’s what you do:
1) Print below hot-linked Intake form
2) Fill it in by hand
3) Bring it along to our first session.
Mental Health Click– The Hart Center Intake Form 2013
If you have worked with me in my practice, you will likely find many of the below printouts familiar! Some of these are whimsical metaphors and reminders to help you practice psychological flexibility, openness to experience, and behavioral health. Other exercises will require concrete actions that will help you remain on balance and skillfully stay on track in the life you value living . . .
What Do You Want from Counseling?
This Exercise Will Enhance Your Awareness
or What Matters to You Most?
The Valued Living Questionnaire:
A Exercise to Help You Masterfully Reflect on What You Value.
Values Goals, Actions: Barriers
A Template to Help You Have a Look at Your Mind’s Barriers
A List of Typical Cognitive Distortions
Acceptance Commitment Therapy
Exercises | Professor Kelly Wilson
Brilliant Matrix | Learn Psychological Flexibility
A Formula | Mindful Liberation
Process Anchors Therapist Guide
Moving Towards and Moving Away Worksheet
Birds of a Feather Illustration
Birds of a Feather | Chirp Together
Appreciating the Plain Fact of Human Sorrow | Psychology Today
Moving Towards and Moving Away Worksheet
Valued Living Questionnaire One
HexaFlex Diagnostic Worksheet | Therapist
Formula for Liberation | Print Out
Acceptance Commitment Therapy
:: ACT Metaphors :: Exercises & Reminders
Hands Entangled De-Fusion Metaphor
Guiding Metaphor Template Worksheet ::
Thugs on the Bus :: Defusion Metaphor
Prison Bar Verbal Evaluations:
A Whimsical Cartoon of How the Verbal Mind Traps Us!
Captain or Captive of Your Emotions:
Video :: Have You Demons in Your Hull?
Emotion :: Reason :: Giving :: Basic Flow Chart
ACT Made Simple :: Client Handouts and Worksheets
Worth Your While if You Wish to Own Your Mind!
The ATQ: ACT Thought Questionnaire
Believe Ability :: Watch Your Mind!
The Hexagonal Model :: Six Facets of ACT Practice
SIFT SLOW Mindful Defusion Exercise
Cognitive Behavior Therapy Worksheets
Change Plan Work Sheet
Print, Save, and Re-Use Again and Again
Social Avoidance Questionnaire
APPROPRIATE Use of Your Own Mind
Relational Neurobiology – MindSight
Dan Seigel MD
MindSight Defined | A Skill We Can Learn
Measure Your Relationship Attachment Style
The Gottman Marital Therapy Literature
Patrick’s The Four Horsemen Defenses Gottman
ATTUNEMENT Hart’s Gottman Creation
Good Complete Worksheets for ACT With Love
Meditation Wisdom
Shenpa Syndrome
Getting Hooked By Your Mind.
AdyaShante: Guided Meditation Samples
Making Use of The Positive Psychology
Movement :: Authentic Happiness
Some Articles Worth Saving!
Hayes 1984 Making Sense of Spirituality..
Darwin and Emotional Expression
:: Select an Interview of Intrigue for You!
This superb podcast is extended to us by Dr. David Van Nuys. David has another psychology podcast interview series on topics in mental health, wellness, and psychotherapy called which you will find at www.mentalhelp.net.
Structured Outlines:
Guides to Self Preservation
Intervention Style Message Outline:
Whole Communication Outline::
A Message from Your Reality
Functional Analytic Psychotherapy:
FAP Therapist Rules List :: R+ Sd’s & Aware
Functional Contextualism:
Exercises to Enhance Awareness
Socrates :: A Measure of Eagerness for Change
Socrates: Spousal Inconvenience Checklist.
Some Quotations to Live By!
It Costs so Much to Be a Full Human Being
Honest Abraham Lincoln
:: Reducing the Shame of Alcoholism
To Thine Sellf Be True!
:: This is Your Deep Speaking to Your Shallow . . .
Chaos Predicts . . .
Vital Action | Self Agreement Work Sheet
DISCL 2013 45 PJH
Know Thyself | Fabulous Links for Self-Reflection & Self-Compassion
- The Moral Mollecule | Ocytocin and Human Compassion
- The Emerging Mind | MindSight | A Working Definition of Mind
- Games People Play | Evolutionary Biology and . . . .
Mindfulness
:: Defined as Psychological Flexibility
Professor Ellen Langer | Actively Aware
The Science of Mindlessness and Mindfulness
Psychiatric & Psychotropic Medicine Oblivion:
See this Stunning Documentary as you Explore Your Mental Health!
The Psychological Effects of Meditation | A Meta Analysis
Video Building A Unified Model | Psychological Flexibility
